Certified emotional healing and relationship coach Rebeccah Silence offers opportunities for “true breakthroughs” for anyone struggling to overcome pain patterns stemming from unhealed past experiences in her new book, Coming Back to Life: A Roadmap to Healing from Pain to Create the Life You Want. Continue reading Learn How to Course-Correct Pain Patterns and Live Healthy, Happy and Free
Eunoia, “a beautiful mind” serves as an advocate for teens and young adults. At Eunoia, they encourage teenagers and young adults to utilize their voices to start conversations about social issues in order to engage and unite their communities. These past years have brought on immense social change, as well as uncertainty which impacts the entire population, especially teenagers and young adults. From living through a pandemic to protesting the government and other social issues, the need for advocacy and mental health services are greater than ever. Continue reading Eunoia Help Evokes Social Change and Promotes Teen Mental Health
Like clams finding nourishment from filter feeding, Rosemary Schmidt derives strength from taking in the bits and bytes of information swirling all around her and weaving it into a cohesive mosaic. Putting thoughts and ideas into a logical sequence that tells a story helps her make sense of a sometimes senseless world. Continue reading The Happy Clam Treads New Waters in Search of Harmonious Life
Students are often nervous about the prospect of covering a substantial amount of material in just a few years. Even the most resilient of students can encounter challenges throughout their educational journey. In recognition of Mental Health Awareness Day, St. George’s University, School of Medicine, Grenada, West Indies in the Caribbean explains what burn out means and shares simple interventions that students can implement to prevent feeling burnt out. Continue reading Mental Health Awareness Day: 10 Tips to Manage Study Burnout
In line with Mental Health Awareness Day, aKINDemy, a unique children’s book subscription service, is focusing on ‘Mental and Emotional Wellbeing’ for October boxes. The books are helpful resources to assist children to understand their emotions, and how they can overcome or deal with difficult situations. Continue reading aKINDemy Presents ‘Mental and Emotional Wellbeing’ Themed Children’s Boxes for the Month of October to Highlight World Mental Health Day
Jonice Webb, Ph.D. is a licensed psychologist who is recognized worldwide for her groundbreaking work in defining, describing, and calling attention to Childhood Emotional Neglect (CEN). She writes, speaks, and trains therapists on the topic, and is the bestselling author of two books, Running On Empty: Overcome Your Childhood Emotional Neglect and Running On Empty No More: Transform Your Relationships. She also created and runs the Fuel Up … Continue reading 52 Ways to Say You’re Angry
As the COVID-19 pandemic upends life as people know it, changing daily routines, limiting social interactions and shaking their sense of safety, a mental health experts from U.S. hospital Cleveland Clinic’s Mellen Center is stressing that it is perfectly acceptable to feel sad about all of it. Continue reading Mental Health Expert Urges People to Accept Grief and Other Feelings Amid COVID-19 Pandemic
Dr. Tatiana Falcone, Child psychiatrist from Cleveland Clinic Children’s gives advice on immediate steps parents should take to mitigate the serious long-term risks posed by chronic bullying. An established body of research has linked bullying to teen suicides, but a newer study suggests the effects of chronic bullying in childhood can affect victims into their adulthood. With bullying becoming increasingly widespread thanks to social media, … Continue reading Intervene If Your Child is Bullied
More mental health specialists needed to respond to the growing demand for services, Experts at Advance Health Forum State YouGov: Most UAE residents would seek professional help if they or someone they knew was suffering from mental health problems Dubai Science Park MD: “The more we discuss mental health, the more successful we will be in tackling this challenge at an early stage” Dubai Science Park (DSP), a science- and healthcare-focused … Continue reading More Mental Health Specialists Needed to Respond to Growing Demand for Services
For a long time, I felt it was something I wasn’t ready to talk about. I wasn’t ashamed, but I felt as though my confidence was still too low to put that out there. For me, it wasn’t the stigma that was attached to mental health that made me worry about speaking out – I was very open with people who knew me. It was because I still feared the person who made me feel that way (especially as they still make comments about me today!), despite no longer having to work with them. Continue reading The Great Escape
The Human Side 