Middle East’s First-of-its-kind Zoya Health Resort To Open in UAE on 22nd of April

ZOYA Health Resort, the Middle East’s first-of-its-kind five-star wellness retreat, is set to open from April 22nd in the UAE with guests able to experience a wide range of bespoke retreat programs helping to improve their wellbeing and live a healthier lifestyle. Continue reading Middle East’s First-of-its-kind Zoya Health Resort To Open in UAE on 22nd of April

Mental Health Expert Urges People to Accept Grief and Other Feelings Amid COVID-19 Pandemic

As the COVID-19 pandemic upends life as people know it, changing daily routines, limiting social interactions and shaking their sense of safety, a  mental health experts from U.S. hospital Cleveland Clinic’s Mellen Center is stressing that it is perfectly acceptable to feel sad about all of it. Continue reading Mental Health Expert Urges People to Accept Grief and Other Feelings Amid COVID-19 Pandemic

12 Days of Christmas with 12 Exercises- Anywhere, Anytime!

The festive season has begun! The holidays are all about good company and even better food. It’s about happy endings and new beginnings. What if Fitness First tells you that you only need 15-20 minutes of workout a day to stay in shape, maintain your fitness level, and still have time to enjoy your holidays, will you start the New Year the right way? Continue reading 12 Days of Christmas with 12 Exercises- Anywhere, Anytime!

Behind The Brand: SHA Wellness Clinic

SHA is a worldwide pioneering clinic that is dedicated to significantly improving and prolonging the health and well-being of people by using natural therapies, that mostly derive from ancestral oriental knowledge and the most advanced western techniques. SHA does not simply view health as the absence of illness, rather, it is an optimum state of complete physical and mental well-being, with an ideal weight and vitality. Continue reading Behind The Brand: SHA Wellness Clinic